We are wrapped up with too many things in our life. Firstly, we need to sit down and take of stock of what keeps us busy all through the week, through month or through the year.
What is that keeps us away from taking some time during the day for ourselves, be it meditation, yoga, listening to some soothing music, reading etc?
Your views are welcome!
About Me
- Nalin Wijetilleke
- Over 30 years professional experience in Business Continuity, Disaster Recovery, Risk Management, Project Management, Audit & Assurance. Was the 'Business Continuity Manager of the Year - 2011' BCI Asia Awards. Also a Certified Naturopath, Certified Pranic Healer and a Certified Yoga Instructor
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